Meditation For Beginners

In this free session, you will learn Isha Kryia, a simple 12-18 minute practice, to help you become meditative effortlessly.
Event details
Event by: Bergamo Center for Lifelong Learning
Venue: Dayton Metro Library
Address: 3496 Far Hills Ave., Dayton, OH 45429 [Map/directions]
Event has passed (Sat, Apr 19 2025)
* this page may be updated if event is repeated in the future *
* this page may be updated if event is repeated in the future *
Cost: FREE
Meditation For Beginners
Isha Kyria, a free guided meditation, is an easy process that you can do at home, work, or wherever you are. This session is conducted by a trained instructor and can bring the follwing benfits: Enhanced Clarity, Improved Health, Heightened Focus, Increased Energy, ad Greater sense of Peace and Joy.
Links & Tags
Dayton Metro Library
Meditation For Beginners is taking place at Dayton Metro Library, which is located at 3496 Far Hills Ave. in Dayton. Dayton Metro Library - Kettering Moraine Branch of the Dayton Metro Library System
Bergamo Center for Lifelong Learning.
Bergamo Center for Lifelong Learning - Our modern facility and professional staff are also available to provide your organization's retreat, workshop, seminar or conference a full service, hassle-free experience.